In the center of Besançon, France, a serene and mindful yoga destination has emerged at 26 Rue Proudhon: GoYam Studio Zen. Opened in late 2022, this studio brings together yoga lovers, wellness seekers, and healthcare professionals under one welcoming roof. GoYam offers a harmonious space where yoga, Pilates, massage, and mindfulness therapies coexist, all guided by experienced teachers and therapists aiming to nurture body, mind, and spirit.
GoYam Studio Zen on Rue Proudhon
Located in the historic heart of Besançon, GoYam Studio Zen is more than a yoga space it is a shared sanctuary dedicated to holistic wellbeing. With a large central hall and three additional wellness treatment rooms, the studio fosters a warm and inclusive atmosphere inviting self-care, conscious movement, and inner connection.
Founding Vision and Values
The project was launched by a diverse team: a marketing specialist, two physiotherapists, and an accountant. United by a commitment to holistic wellness, they created a space focused on mindful movement, self-awareness, and inner vibration. Their philosophy emphasizes gentle transformation through yoga, bodywork, and alternative therapies.
Yoga Classes Offered
At GoYam, yoga is taught in several styles, suitable for beginners and seasoned practitioners alike:
- Hatha Yoga ideal for alignment and breath awareness
- Vinyasa Yoga flowing, dynamic practice connecting breath and movement
- Holistic Yoga integrating body, mind, and spirit in a personalized flow
- Prenatal Yoga delivered in thematic events and classes like future mama days
Yoga lessons are delivered by certified instructors, some collaborating for special events such as prenatal flow and sound bath workshops.
Instructor Highlight: Charlotte C Yoga
One notable teacher at GoYam is Charlotte, whose classes include vinyasa, yin, and prenatal yoga. She is praised for her supportive instruction, which adapts to different levels and focuses on alignment, breath, and mindful movement. Charlotte also collaborates with other local practitioners for yoganaturopathy, yoga brunches, and outdoor sessions.
Complementary Wellness and Therapies
Beyond yoga, GoYam provides access to a range of complementary therapies including sonotherapy, massage, sophrology, naturopathy, and rebozo treatments. Therapists rent the studio’s treatment rooms to offer personalized care aimed at relaxation, release of tension, and inner balance.
Wellness Events and Community Activities
Occasional gatherings such as Future Mama’s Days bring together wellness, yoga flow, sound baths, naturopathic guidance, creative workshops, and brunch in a supportive group setting. These events allow participants to relax, connect, and explore wellbeing practices suited for pregnancy and life transitions.
Studio Amenities and Accessibility
GoYam’s physical space is thoughtfully designed for comfort and accessibility. Facilities include wheelchairaccessible and genderneutral toilets, a welcoming lounge area, shower access, and yoga props like mats, straps, and blocks for all participants.
Location and Environment
Situated within Besançon’s central Boucle area, Rue Proudhon has recently undergone renovation to create a more pedestrianfriendly and green urban zone. The improvements include new green spaces, seating areas, and bike racks near GoYam Studio Zen, enhancing the overall experience for visitors.
Class Formats and Schedule
GoYam provides a variety of classes scheduled throughout the week, including evening and weekend sessions. Sample offerings include Hatha Yoga on Wednesdays and Fridays, Pilates on Mondays and Wednesdays, and tailor-made workshops designed by their team of wellness instructors.
- Monday evening Hatha or adapted yoga
- Wednesday early evening Hatha yoga
- Friday evening sessions for body and mind alignment
Community and Inclusivity
GoYam Studio Zen aligns with values of openness and inclusivity. The studio is LGBTQ+ friendly, managed by women, and fosters a community-focused approach to wellness. Visitors and regulars consistently highlight the calm, nurturing energy and professional care provided by staff and instructors.
Collaborative Local Growth
The studio frequently partners with local businesses and wellness professionals for hybrid events such as yoga with naturopathy, sound baths in the park, yogaskate meetups, and yoga brunches making it a vibrant hub for holistic wellbeing in Besançon.
Why Choose Yoga on Rue Proudhon?
Choosing GoYam Studio Zen isn’t just about practicing yoga it’s about joining a mindful community in a beautiful, calm setting. The blend of expert guidance, diverse yoga styles, and holistic care services creates an ideal environment for physical renewal and mental well-being.
Benefits of Practicing Here
- Wide range of yoga styles and wellness therapies
- Inclusive, soberminded atmosphere
- Accessible location with recent street improvements
- Certified instructors focused on individual needs
- Miniretreat events and supportive group experiences
How to Get Started
Interested newcomers can contact GoYam via email or phone to book a class or inquire about wellness sessions. First-time visits often include orientation, guided practice, and use of props provided. Dropin options, class packages, and event participation are all available to accommodate different needs and schedules.
Yoga Rue Proudhon in Besançon, embodied by GoYam Studio Zen, offers a mindful and inclusive space where yoga, Pilates, massage, and alternative therapies intertwine. Whether you’re seeking physical alignment, mental clarity, or community support, this studio welcomes you with warmth and expertise. Combining professional instructors, inclusive facilities, and a serene urban setting, GoYam has become an essential destination for holistic wellness in Besançon.
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