Cheerio treats are a fun and easy snack that brings together the nostalgic crunch of cereal with the sticky sweetness of marshmallows or honey. Loved by both kids and adults, these no-bake bars are perfect for lunchboxes, after-school snacks, or casual get-togethers. Their simplicity makes them great for beginner cooks, yet they’re customizable enough to be exciting for seasoned home bakers too. Whether you like them plain, chocolatey, or with a nutty twist, Cheerio treats are a versatile dessert option that’s quick to whip up and hard to resist.
What Are Cheerio Treats?
Cheerio treats are a cereal-based snack made using Cheerios and a sticky binding ingredient like marshmallows, honey, or peanut butter. Much like rice crispy treats, they are combined in a saucepan and then pressed into a pan to cool and set. The end result is a chewy, crunchy bar that can be cut into squares or shaped as desired. These treats are excellent for anyone looking for a sweet snack without the hassle of baking.
Why Make Cheerio Treats?
There are several reasons why Cheerio treats are a favorite among snack lovers:
- Quick and easy to prepare
- No baking required
- Kid-friendly and safe for little helpers
- Customizable with flavors and toppings
- Perfect for events, picnics, or everyday snacks
Basic Cheerio Treat Recipe
This is the standard recipe for Cheerio treats using marshmallows and butter. It serves about 12 squares and can be doubled for a larger batch.
Ingredients
- 4 cups plain Cheerios
- 3 tablespoons butter
- 1 (10 oz) bag of mini marshmallows
- 1 teaspoon vanilla extract (optional)
- Cooking spray or parchment paper
Instructions
- Lightly grease a 9×13-inch baking pan with cooking spray or line with parchment paper.
- In a large saucepan over low heat, melt the butter.
- Add the mini marshmallows and stir continuously until completely melted and smooth.
- Remove from heat and stir in vanilla extract if using.
- Quickly fold in the Cheerios and mix until fully coated.
- Press the mixture into the prepared pan using a greased spatula or wax paper.
- Allow to cool at room temperature for at least 1 hour.
- Cut into squares and serve.
Variations of Cheerio Treats
Peanut Butter Cheerio Bars
This version adds protein and a rich nutty flavor to the classic treat. Peanut butter pairs perfectly with the honey or marshmallow base.
- 4 cups Cheerios
- 1/2 cup peanut butter
- 1/2 cup honey or 10 oz marshmallows
- 1 tablespoon butter
Warm the honey and peanut butter (or marshmallows and butter) together in a saucepan. Once smooth, pour over the Cheerios and stir to combine. Press into a pan and let cool before slicing.
Chocolate Cheerio Treats
For chocolate lovers, this version is irresistible. You can either add chocolate chips directly into the mixture or melt and drizzle them over the top.
- 4 cups Cheerios
- 3 tablespoons butter
- 10 oz marshmallows
- 1/2 cup chocolate chips (plus extra for topping)
Mix the melted marshmallow mixture with Cheerios and half the chocolate chips. After pressing into the pan, sprinkle the remaining chips over the top while still warm.
Cheerio Energy Bites
Looking for a healthier twist? Cheerio energy bites are smaller and often made with natural sweeteners.
- 2 cups Cheerios
- 1/2 cup peanut butter
- 1/3 cup honey or maple syrup
- 1/4 cup mini chocolate chips or dried fruit
Mix all ingredients together and roll into 1-inch balls. Chill in the refrigerator for at least 30 minutes before serving. These bites are ideal for on-the-go snacks or meal prepping.
Storage Tips
To keep your Cheerio treats fresh and chewy, store them in an airtight container at room temperature. They’ll stay good for up to 4 days. If you want them to last longer, place parchment paper between layers to prevent sticking and refrigerate for up to a week. For longer storage, freeze in a sealed container for up to a month, but be aware they may lose some of their chewiness when thawed.
Serving Suggestions
Cheerio treats are easy to serve and can be tailored for different occasions:
- Cut into small squares for lunchbox snacks
- Use cookie cutters to shape them for holidays or birthdays
- Drizzle with chocolate or sprinkles for added decoration
- Serve alongside fruit for a balanced snack platter
Common Questions About Cheerio Treats
Can I use flavored Cheerios?
Yes, flavored Cheerios like Honey Nut, Apple Cinnamon, or Chocolate Cheerios add a unique twist. Just remember that added sweetness may affect the overall sugar balance, so adjust other ingredients if necessary.
Can I make these treats vegan?
Absolutely. Use vegan marshmallows and plant-based butter or swap the marshmallows for maple syrup or agave and nut butter. Make sure to use Cheerios that are vegan-friendly (some varieties may contain honey or vitamin D3 derived from animal sources).
Are Cheerio treats gluten-free?
Cheerios are made from oats, which are naturally gluten-free. However, cross-contamination can occur during processing, so if you’re preparing these for someone with celiac disease, choose certified gluten-free Cheerios and marshmallows.
Fun Ways to Customize Your Treats
One of the best parts of making Cheerio treats is how easily they can be customized. Here are some ideas to get creative:
- Add chopped nuts for extra crunch
- Mix in dried cranberries or raisins for fruity flavor
- Swirl in caramel sauce or dulce de leche for indulgence
- Top with crushed pretzels or mini M&Ms for a salty-sweet combo
- Layer with a thin spread of Nutella before cutting
Cheerio treats are a simple yet satisfying snack that can be made with just a few pantry staples. Whether you stick with the classic marshmallow version or experiment with peanut butter, chocolate, or healthier alternatives, these bars are endlessly adaptable. With no need to turn on the oven and endless ways to make them your own, Cheerio treats are a go-to recipe for families, snack lovers, and anyone craving a quick bite of sweetness. Keep a batch on hand for any occasion, and you’ll always have a treat ready to share.